How can we help?
Your little one's sleep is important to them, and to you and your family.
So we have created a range of sleep consultation packages, designed for you in mind.
So take a look around and select the package that suits you best.
Erika & Jes x
Virtual package
Here's what's included:
- A thorough review of your child's sleep environment
- Education on the various settling techniques
- Phone assistance with settling your child to sleep on NIGHT ONE
- In Home Support for settling can be added if needed
Additionally, you'll receive:
- A personalised sleep plan
- Unlimited text support for 2-weeks
- A wrap-up email at the end of the support period
- Text support until your child is THREE YEARS OLD
Troubleshooting Call
Who Will Benefit from this package?
- Children who have previously slept well but are currently experiencing difficulties
- Newborn/Expecting parents hoping to establish healthy sleep habits and sleep environment
What's Included in the Program?
- A 30-minute consultation call
- A detailed summary of recommendations via email following the call
Newborn Sleep Workshop
Who Will Benefit from this package?
Are you stepping into the awe-inspiring yet somewhat nerve-wracking realm of parenthood? Whether you're anticipating the arrival of your first bundle of joy or have recently welcomed your newborn, navigating the world of infant sleep can be a perplexing journey.
If you find yourself nodding along, I've got just the solution for you! Welcome to my Newborn Sleep Shaping Workshop – your One Stop shop designed to prepare you for the intricacies of newborn sleep while laying a solid foundation for your child's future sleep habits.
Tailored with both new parents and those seeking a refresher in mind, this workshop is the perfect gift for anyone embarking on or revisiting the parenting journey.
What's Included in the workshop?
- The Science of Sleep
- Setting up an ideal sleep space
- How to dress your baby
- How to support your baby when crying
- Routines, Regression and Sleep
- Parental self-care